✨ NEW EPISODE ALERT! ✨Are you feeling drained, stuck, or not quite like yourself? This week, we're going deep into the unseen world of energy with a truly extraordinary guest.I'm thrilled to welcome Sharma Pillay, an energy...

This week, we're Decolonising The Mat with the incredible Rose of @BlackRoseYogini on Naturally You RadioWe explore the myths surrounding yoga—like the idea that it conflicts with religion—and uncover its profound gifts specifical...

🎧 NEW EPISODE ALERT! 🎧The school run is back, and so are the germs! 🤒In our latest Naturally You Radio episode, I'm sharing "5 Back-To-School Health Tips For Your Whole Family."As a mum of 6, I've learned a thing...

In this powerful interview, we sit down with Sherilyn Dos Santos, founder of Pure Goodness, as she shares her inspiring journey of creating a natural hair and skin care line out of necessity. She exposes how the beauty industry prioritizes prof...

In this powerful episode, we sit down with Jannelle, a Trauma Therapist & Wellness Coach, to explore how unhealed trauma shows up as self-abandonment, neglecting our needs, and repeating cycles we learned from our parents.We’ll dive...

💊 Are you drowning in a cupboard full of unused supplements? In this episode, we’re breaking down the truth about supplements—what they actually do, whether you really need them, and how to stop wasting money on what isn’t working for you.<...

Struggling with stress, anxiety, or past trauma? In this powerful episode, EFT (Emotional Freedom Technique) expert Carmen Gilfillan walks you through exactly how to use tapping to release emotional blocks, reduce stress, and reclaim your peace...

In this powerful conversation, I sit down with Hannah Nicholson, a Black female counsellor, coach, and healing guide, to explore what true wellness looks like for Black women. We dive deep into:✨ The difference between therapy & coa...

Welcome to another empowering episode of Naturally You Radio, where we help Black women eat for health, think for happiness, and live in harmony.In this heartfelt and fire-filled conversation, I'm in conversation with the amazin...

Welcome to Naturally You Radio – the podcast helping Black women to eat for health, think for happiness, and live in harmony. I’m your host, Leah Salmon – The Naturally You Coach, and in this episode, I’m diving into one of the most common yet ...