NYR Ep10 - Decolonising The Mat: Exploring The Myths & Gifts Of Yoga To Black Women

This week, we're Decolonising The Mat with the incredible Rose of @BlackRoseYogini on Naturally You Radio

We explore the myths surrounding yoga—like the idea that it conflicts with religion—and uncover its profound gifts specifically for Black women's mental and emotional liberation.

Rose shares her journey training in India, breaks down the principles of yoga beyond the pose, and illuminates the unique path of Egyptian (Kamitic) yoga. Plus, she guides us through an empowering pose demonstration.

Join us for this essential conversation about reclaiming space, healing, and the true, transformative power of this ancient practice.

Listen now at http://www.thenaturallyyoucoach.com.podcast 

Connect with Rose on Facebook - https://www.facebook.com/BlackRoseYogini

Instagram - https://www.instagram.com/black_rose_yogini/

Tiktok - https://www.tiktok.com/@blackroseyogini

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